What is the primary feature of the feelings assertion technique?

The primary feature of the feelings assertion technique is that it communicates how a situation personally affects you. This technique is essential in effective communication because it emphasizes the speaker’s emotional response to a situation rather than merely stating opinions or desires. By articulating personal feelings, an individual can foster understanding and empathy between parties. This approach promotes a more honest dialogue, allowing others to grasp the emotional weight of the situation, which can lead to better resolution and cooperation.

This method is particularly valuable in interpersonal communication, where expressing emotions can help build connections and reduce defensiveness. In contrast, simply expressing desires might not convey the underlying emotional impact, and techniques used when both parties are equally assertive or repetitive summaries may not address personal feelings directly. Therefore, the strength of the feelings assertion technique lies in its ability to communicate the speaker's emotional perspective and its impact on their experiences.