What type of assertion communicates your feelings while describing how a situation affects you?

The correct choice emphasizes the importance of expressing personal feelings in response to a situation. A feelings assertion is a statement that uses "I" phrases to convey how a specific action or circumstance impacts you emotionally. For example, saying "I feel frustrated when deadlines are not met" clearly identifies your emotional response and connects it to the behavior or event in question.

This approach fosters a better understanding between parties, as it encourages open dialogue about the emotional effects of certain behaviors or situations, leading to more constructive communication. The focus is on the individual's feelings rather than blaming or confronting the other person, making it an effective way to address concerns without escalating conflict.

In contrast, the other options involve different styles of communication that may either focus on others' behaviors or engage in confrontation, which can lead to misunderstandings or conflict rather than resolution.